Moon Mná Menopause Circle – Mind

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This second of 3 empowering Moon Mná Menopause Circles will focus on our impressive minds and emotions. Below you will discover holistic and shamanic energetic ways to overcome the myriad of expressions of Peri-Menopause and Menopause through written documents, video and audio.  Having lived through both for many years, I recognise that this is a Rite of Passage in our lives, often referred to as ‘riding the Dragon’. This Circle will cover the many mental and emotional ways of experiencing this phase of life as a woman. Most importantly I will offer you tried and tested ways to release old ways of thinking and foster the ‘new you’ and  alleviate symptoms experienced by women the world over including psychotherapeutic help. 

Faílte, Welcome to the next section of this exciting and vital Course for women who wish to holistically explore, discover and make friends with the Rite of Passage that is our Menopause. Here at Moon Mná we like to refer to our menstrual bleed as our Moontime since our monthly cycle mirrors Grandmother Moon as she moves through her many phases. At Menopause this starts to become an energetic shedding each month but first let us look at the many and varied symptoms that our beautiful minds experience from anxiety, depression and foggy brain to negative thinking and worry plus so much more through visual, audio and written material. Here I bring my knowledge and skills as a scientist, academic researcher, herbalist, shamanic and holistic therapist to fruition for you. It is a privilege to offer you the wise offerings of our foremothers combined with my own personal journey to post menstrual health.