This third of 3 empowering Moon Mná Menopause Circles will focus on our immortal souls and spiritual health. Below you will discover holistic and shamanic ways to overcome the myriad of expressions of Peri-Menopause and Menopause through written documents, video and audio. Having lived through both, I recognise that this is a Rite of Passage in our lives, often referred to as ‘riding the Dragon’. This Circle will cover the many energetic aspects of experiencing this phase of life as a woman. Here I offer you tried and tested ways to nurture your Celtic soul and step into your Crone years with joyous abandon.
Faílte, Welcome
Faílte, Welcome to this exciting and vital Course for women who wish to holistically explore, discover and make friends with the Rite of Passage that is our Menopause. In this the last Circle, let us look at the many and varied symptoms that our wise Celtic souls experience from energetic lethargy, self-doubt and low spirits to actually wondering “who-am-I-anymore?” plus so much more. Each of the sections below contain visual, audio and written material. Here I bring my knowledge and skills as a scientist, academic researcher, herbalist, shamanic and holistic therapist to fruition for you. It is an honour and privilege to offer these wise offerings of our foremothers to you combined with my own personal journey to post menstrual health.