Having originally trained as an undergraduate in Microbiology at University College Dublin followed by Marketing and PR, I worked in Dublin and London as a Science Executive. Remember drinking yoghurt? That was one of my projects back in the day. On returning home to Ireland, I continued my daytime work with two colleagues in our London Irish Design and Marketing company ‘Dante’, eventually going freelance while training to be a Yoga Teacher with the Irish Health Culture Association, Yoga Teachers Training Centre and the Elbow Room core Courses.  When my students spoke of aches and pains I decided to explore Aromatherapy Massage at the Walmer Centre. At this stage I was in my early thirties and down to a 3 day week on an extended EU Project with the National Council for the Blind of Ireland. I knew that I needed to add Holistic Nutrition again at the Walmer Centre  and Reflexology  at the Footprints School of Reflexology to fully understand Bodywork therapies. In 1995 I commenced studying the human mind and emotions with Counselling Psychotherapy at the Irish Association of Holistic Medicine and on graduation became a member of the Irish Association of Counselling and Psychotherapy to offer a more rounded consultation experience. Finally having established my own Rhiannon Clinic in Smithfield, Dublin City, I complemented my body and mind therapies with the soulwork of Reiki at the Dorset Centre.

Then my world took a seismic shift when Shamanism opened up a glorious umbrella to cover the myriad of therapies I practised. Along with travel to work with indigenous shamans in Peru, Australia and America, I studied with the Four Winds Society, the Irish Centre for Shamanic Studies, Dunderry and the Kilkenny College of Druidry. My husband John Cantwell and I co-founded ‘Slí an Chroí’ – a School of Celtic Shamanism with two tiers – the Medicine Spiral is a personal journey of discovery and connection while the Healers Spiral empowers students to  become Shamanic Energy Therapists.

I fulfilled a dream to unite spirituality and academia in completing my MA in All Hallows College. Then using a Shamanic Energy Therapy technique I devised, I conducted research in Counselling and Spirituality specifically Celtic Shamanism in Dublin City University. After my Spring graduation I will be Dr Karen Ward which I have to admit has a certain ring to it! Along the way I was the Holistic Therapy on RTE, Irish Television’s ‘Health Squad’ for six years and the Energy Therapist on BBC Northern Ireland’s ‘Last Resort’. My publications  include ‘The Health Squad’s Guide to Health and Fitness’: Onstream Publications, ‘Change a Little to Change a Lot’: Merlin Press and the annual ‘Moon Mna Diary-Journal’: Acrobat Design and Publishing. I am delighted to write for Naturally Good Health magazine quarterly and RTE website’s Brainstorm section.