The Moon Mná
Menopause Course

This is a self-paced series of Moon Mná Circles for pre, peri to post-menopausal women to journey holistically through the Rite of Passage that is our Menopause. I am honoured to be your guide having lived through all these phases and am currently basking in the less talked about Post Menopausal energetic delights to come.
This empowering Course will gift you psychotherapeutic, shamanic and energetic ways to overcome the myriad of expressions of ‘riding the dragon’ as this time of our lives is known. I will explain tried and tested ways to nourish your body and alleviate symptoms experienced by women the world over. It’s time to step into your Crone years with joyous abandon and foster a new pathway foward.

What You'll Receive As Part of your Moon Mná Menopause Course

3 Videos covering Body, Mind and Soul

The Course material will cover the physical, mental and emotional as well as the energetic and spiritual aspect of experiencing this important phase of  our life as a woman.

Shamanic Immram 'Journey'

This guided meditation is an opportunity to awaken your womb and body wisdom, enliven your Celtic soul and engage with the inspiration of your expansive mind through our shamanic Immram (Irish Gaelic for Wonder Voyage/Journey).

Menopause Management: Tips to Try

This aspect of the Course is written content where you will receive extensive tips to try out between the three Circles so that you can nourish your Body, Mind and Soul through the Rite of Passage that is your Menopause.

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The Moon Mná Menopause Course

When you sign-up, you will receive an email to explain how to gain access to the Course content. This is yours to enjoy for three months.

Join the entire course for €70.00 or take each class individually for €25.00

Join the full Course @ €70.00

For this you receive access to all three Circles listed below.

The Moon Mná Menopause Course Circle Details

Body

This Circle will give you an overview of the many physical ways we women undergo during Menopause. Most importantly I will offer you tried and tested ways to nourish yourself and alleviate symptoms experienced by women the world over. This will include vital and important herbal help to support your beautiful body.

Mind

This Circle will cover the many mental and emotional ways of experiencing this important phase of life. I will particularly offer you wise yet simple methods to release old ways of thinking and foster the 'new you' while alleviating symptoms that are least talked about. These will include classic ways that relieve depression, anxiety and worry.

Soul

This Circle offers an overview of the spiritual aspects of Menopause. I will offer you a myriad of ways to nurture your Celtic soul and step into your Crone years with joyous abandon. These are the gifts of our fore-mothers and now it is your turn to receive their wisdom and step into your prime with sovereignty, power and a sense of purpose.

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